The Seamus Fox Podcast.
This podcast has been created to share real life experiences from inspiring people in all walks of life, those who have engineered change in their own lives through a shift in thinking and beliefs. I want to share my own journey and have others share theirs so that it can help inspire others to crete the internal changes thats needed to create long lasting life changes.
Episodes
121 episodes
Transforming Anxiety into a Tool for Personal Growth
What if anxiety could be your greatest ally in personal growth? Discover how to reframe your anxious moments as powerful indicators for self-improvement. I'll share insights from my own journey, including lifestyle choices that sabotage our men...
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Season 3
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Episode 117
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10:34
Redefining Growth: Embracing Peaks, Troughs, and True Values
Is business growth really a never-ending upward journey, or is that just a comforting myth we've been led to believe? In this episode, we tackle the misconception that success must always be linear and continuous. By drawing parallels with the ...
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Season 3
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Episode 116
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15:57
From Small Town Hustles to Hollywood Dreams
What could drive someone to leave a secure job and venture into the uncertain world of film production and digital media? Matthew Toman, the mastermind behind Bankhouse Media and Bankhouse Productions, takes us through his remarkable journey fr...
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Season 3
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Episode 115
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55:35
Transformative Habits for Mental and Physical Well-Being
Ready to transform your life? Discover how setting high standards for your health and mind can lead to a more vibrant and fulfilling existence. We'll share insights on maintaining a consistent sleep routine and the remarkable benefits of regula...
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Season 3
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Episode 115
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16:58
Turning Childhood Struggles into Business Innovations
Ever felt like your childhood struggles could fuel your greatest successes? Join us for a deep dive into the life of Troy Armour, who turned his challenging upbringing in Buncrana, Donegal, into a remarkable entrepreneurial journey spanning a...
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Season 3
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Episode 114
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1:08:08
Transform Your Life with High-Performance Sleep: Practical Steps for Better Health and Productivity
Do you ever wonder how much better your life could be with just a few tweaks to your sleep routine? Today, we're breaking down the science and strategy behind a high-performance sleep protocol that can transform your mental, physical, and emo...
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Season 3
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Episode 113
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15:21
Mastering Life with a Balanced Coaching Approach
What if you could transform every facet of your life by addressing not just your professional goals, but also your personal wellness? In this episode, I share firsthand feedback from my one-to-one coaching clients who have experienced life-chan...
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Season 3
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Episode 112
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2:32
Unlocking the Hidden Value of Criticism
What if the criticism you fear is actually a subtle form of admiration? Join us as we explore this concept and uncover how understanding the true nature of criticism can set you free. Discover how the diverse values and beliefs of others shape ...
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Season 3
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Episode 113
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2:22
Finding True Contentment Through Vision and Leadership
Transform your excuses into results with insights from transformational coach Will Polston on this captivating episode of "Conversations that Matter." Will shares how his father's career dissatisfaction and depression shaped his belief that mon...
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Season 3
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Episode 111
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44:19
Understanding the Core of Human Motivation
Unlock the secrets to achieving personal and professional success by understanding what truly drives human behavior. Ever wondered why some people with similar goals excel while others falter? This episode dives deep into the field of axiology—...
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Season 3
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Episode 110
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12:40
Unlocking High Performance with Seamus Fox: From Fitness Trainer to Mindset Coach for CEOs
Unlock the secrets to high performance with our guest, Seamus Fox, a mindset coach for CEOs and high achievers. Seamus takes us through his fascinating evolution from starting as a personal trainer in 2007-2008 to transforming into a business c...
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Season 3
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Episode 109
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1:04:53
Living with Purpose: Transform Your Life.
What if you were born with an expiration date stamped on your back? Imagine how differently you might approach life if you knew your time was limited. In this thought-provoking episode, we challenge the limitations and beliefs that have been ...
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Season 3
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Episode 108
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3:58
Transform Your Mindset: Embracing the Gains and Celebrating Progress
Have you ever felt like you’re constantly chasing an invisible finish line, never truly satisfied with your progress? On today's episode, we're unraveling the transformative shift from focusing on the gap to celebrating the gain. Fresh off an...
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Season 3
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Episode 107
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12:46
Shaping Success Through Struggles: Meet Michael Mojo
What happens when a young man from Adelaide, South Australia overcomes a challenging upbringing to build a thriving career in personal training? In this episode, we welcome Michael "Mojo" Johnson, who shares his incredible journey from being th...
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Season 3
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Episode 106
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1:10:44
Finding Meaning in Everyday.
Have you ever stopped to truly evaluate whether you love what you do every day? This episode is a heartfelt exploration of how passion and gratitude can elevate your professional life. I recount personal stories, from coaching sessions on tranq...
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Season 3
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Episode 106
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6:29
Hard Work to Smart Success
Momentum 2024 Early bird tickets click here.. https://www.eventbrite.com/e/momentum-mind-body-business-tickets-905806199727Ever wondered why some people seem to effortlessly achieve success while others struggle? This episode p...
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Season 3
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Episode 105
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9:39
For a long time I felt like an imposter.
Ever felt like you're just pretending to know what you're doing, despite evidence to the contrary? You're not alone. Join me as I unpack my personal battle with imposter syndrome and how it disrupted my confidence and growth. Discover the trans...
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Season 3
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Episode 104
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9:55
Move Beyond Judgment to Uncover Success and Joy
When a close friend revealed his struggle with the crippling fear of others' judgment, it struck a chord with me. His tale of wrestling with debt to save a sinking business purely for appearances served as a catalyst for a deeper conversation...
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Season 3
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Episode 103
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5:23
Embracing Your True Calling: Aligning with Life's Purpose.
Let's talk about the challenges and triumphs of intertwining your deepest values with your business aspirations. If you've ever felt an inkling that your professional endeavors aren't quite meshing with your inner compass, consider this you...
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Season 3
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Episode 102
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9:40
Shaping Your Future: Embracing Daily Decisions and Consistent Actions for Personal Evolution
Discover the transformative power of daily decisions and how they can launch you toward the person you're meant to become. Join us as we traverse the path of personal evolution, embracing the wisdom of legendary thought leaders like Jim Rohn an...
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Season 3
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Episode 101
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9:16
Harnessing Personal Energy: The Leadership Key to Amplifying Business Success and Team Dynamics
Elevate your leadership and watch your business soar as we unearth the secrets of managing personal energy. With insights from Seamus we take you on a journey to discover how the vibrancy of your energy field can shape the very essence of your ...
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Season 3
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Episode 101
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17:21
Purposeful Growth Beyond Figures with Brendan McGurgan.
From the humble beginnings in Northern Ireland during the Troubles to the heights of business leadership, our guest Brendan McGurgan , co-founder of Simple Scaling, has a tale that transcends ordinary success stories. Join us as he recounts his...
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Season 3
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Episode 100
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58:55
The Unfiltered Joy of Sober Living
As Seamus Fox and I clink glasses filled with sparkling water, we celebrate a collective 11 years and 600 days of choosing a life sans alcohol. We're pulling back the curtain on the sober lifestyle, challenging the cultural cocktail of expectat...
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Season 3
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Episode 99
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57:52
Turning Setbacks into Comebacks: Mastering the Art of Resilience
When life throws a curveball, how do you transform that setback into a powerful comeback? This episode is a deep dive into the art of turning life's greatest challenges into fuel for success. I've been where you are—feeling stuck, overwhelmed b...
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Season 3
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Episode 98
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4:37
Finding Stability in Self-Acceptance and Genuine Being
Ever feel trapped in the relentless pursuit of a 'perfect' self? Prepare to break free as our guest peels back the layers of society's unrealistic expectations. This episode challenges the pervasive myth that we must embody a one-dimensional pe...
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Season 3
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Episode 97
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2:17